Page scores

Page Score
Bodyrecomposition - The Home of Lyle McDonald : Bodyrecomposition
www.bodyrecomposition.com (Landing page)
59
Bipolar : Bodyrecomposition
/bipolar/
59
Austin Humane Shelter : Bodyrecomposition
/austin-humane-shelter/
66
Articles : Bodyrecomposition
/articles/
58
Lyle McDonald - Store : Bodyrecomposition
/store/
61
Lyle McDonald - Support : Bodyrecomposition
/support/
63
Lyle McDonald - Resources : Bodyrecomposition
/resources/
62
Support Forums for Lyle McDonald : Bodyrecomposition
/forum/
62
Fat loss Archives - Bodyrecomposition : Bodyrecomposition
/fat-loss
55
Nutrition Archives - Bodyrecomposition : Bodyrecomposition
/nutrition
53

www.bodyrecomposition.com
Bodyrecomposition - The Home of Lyle McDonald : Bodyrecomposition

Website thumbnail
www.bodyrecomposition.com is a website with English content. Below is an analysis of the content on www.bodyrecomposition.com. Optimize so that you rank better in Google for your chosen keywords.
This page was last updated 2016-01-17

SEO Camel Score: 59/100

SEO Keywords Analysis

Content language
English (en)
Content analysis
(Web of trust)
Good site
Content sample
Looking for something in particular? Home Bipolar AHS Articles Store Support Resources Forum News Feed Welcome to Bodyrecomposition, the home of Lyle McDonald. Whether your goals are fat loss, muscle gain, or improved performance, if you are looking for scientific, fact based information, you have come to the right place. I've helped thousands to change their bodies for the better. Here you will find a wealth of information on fat loss, general nutrition, muscle mass gain, training, along with my regular research reviews; all categorized for easy browsing below. I add new feature content every week; you can subscribe to the RSS feed, sign up for
Recurring phrases
PhraseFreq
q&a –4
behavior change4
a dog trainers thoughts on behavior change3
muscle gain3
fat loss,3
review -3
started last year2
loss that i2
but was originally written2
book on fat2
book sprang).  since2
- january2
put down for a2
(which is 95%2
things that feel2
  fat loss2
a while but was2
on fat loss that i started last year (which is 95%2
i started last year (which is 95% done and from which2
book on fat loss that i started last year (which is2
originally written for a monster book on fat loss that i2
a monster book on fat loss that i started last year2
written for a monster book on fat loss that i started2
that i started last year (which is 95% done and from2
loss that i started last year (which is 95% done and2
down for a while2
monster book on fat loss that i started last year (which2
for a while but2
originally written for a monster book2
fat loss that i started last year (which is 95% done2
written for a monster book on fat loss that2
was originally written for2
Keyword cloud
training muscle behavior fat change book loss review year feel
Keyword consistency
Keyword Freq Title Keywords Description Headings
fat11resultresultresultresult
book8resultresultresultresult
muscle7resultresultresultresult
training7resultresultresultresult
loss7resultresultresultresult

Meta tags

Title
Bodyrecomposition - The Home of Lyle McDonald : Bodyrecomposition

Length: 65

Perfect, your title contains between 10 and 70 characters.
Meta Description
The Home of Lyle McDonald

Length: 25

Ideally, your meta description should contain between 70 and 160 characters (spaces included).
Meta Keywords


Length: 0

Very bad. We haven't found meta keywords on your page.
Og Meta Properties
This page does not take advantage of Og Properties. These tags allow social crawler's better structurize your page.

SEO content

Headings
H1 H2 H3 H4 H5 H6
1 3 0 0 0 0

  • [H1] A Dog Trainers Thoughts on Behavior Change
  • [H2] NEWSLETTER
  • [H2] My Books
  • [H2] Latest Article In Each Category
Images
14 images found

Good, most or all of your images have alt attributes
Text/HTML Ratio
15.01%

Good, this page's ratio of text to HTML code is higher than 15, but lower than 70 percent.
Flash
Perfect, no Flash content has been detected on this page.
Iframe
Great, there are no Iframes detected on this page.
URL Rewrite
Good. Your links looks friendly!
Underscores in the URLs
Perfect! No underscores detected in your URLs.
Link juice per link
2 %

This page has 51 outbound links. Therefore, each link is giving 2 % of the link juice to the target page.
On-page links
Filter links
Click here to show all links (51)

Useability

URL
Domain : www.bodyrecomposition.com
Length : 25
Favicon
Great, your website has a favicon.
Printability
We could not find a Print-Friendly CSS.
Language
You have not specified the language.
Dublin Core
This page does not take advantage of Dublin Core.

Document

Doctype
XHTML 1.0 Transitional
Encoding
Perfect. Your declared charset is UTF-8.
Email privacy
Great no email address has been found in plain text!
Deprecated HTML
Deprecated HTML tags are HTML tags that are no longer used. It is recommended that you remove or replace these HTML tags because they are now obsolete.
Tagcount
center 2
HTTP over SSL
The website does not encrypt data when communicating with the server.
Speed tips
Nested table Result Excellent, your website doesn't use nested tables.
Inline css Result Perfect. No inline css has been found in HTML tags!
CSS count Result Too bad, your website has too many CSS files (more than 4).
JS count Results Too bad, your website has too many JS files (more than 6).

Rankings

Google
FactorScoreLast check
Pagerank Failed to generate a valid hash for PR check. / 102016-12-10
Alexa
FactorRankingLast check
Alexa global rank 148475 2016-12-10
Alexa country rank Rank : 66444
Country : United States
2016-12-10
Social shares
SourceViralityLast check
Google-plus shares 36 2016-12-10
Twitter shares n.a. 2016-12-10
Facebook 2016-12-10
Pinterest shares 0 2016-12-10
Linkedin shares 7 2016-12-10
Xing Shares : 0
Comments : 0
Clicks : 0
Reach : 0
2016-12-10
Delicious shares n.a. 2016-12-10
Digg shares n.a. 2016-12-10
Stumpleupon shares 811 2016-12-10

Server

Headers
HTTP/1.1 200 OK
Date: Sun, 17 Jan 2016 09:46:22 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
Set-Cookie: __cfduid=d7c9df510cba4edae42bd85c4e665880a1453023982; expires=Mon, 16-Jan-17 09:46:22 GMT; path=/; domain=.bodyrecomposition.com; HttpOnly
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Pragma: no-cache
Link: ; rel="https://api.w.org/"
Server: cloudflare-nginx
CF-RAY: 266121f258f2237e-FRA
Who own's the website (WHOIS)
Domain Name: BODYRECOMPOSITION.COM
Registrar URL: http://www.wildwestdomains.com
Registrant Name: Lyle McDonald
Registrant Organization: Lyle McDonald Publishing
Name Server: GERALD.NS.CLOUDFLARE.COM
Name Server: KIM.NS.CLOUDFLARE.COM
DNSSEC: unsigned

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